Wellness

FitnessRight DietWellness

Few changes for a healthy life

Being fit or fitness means different to different people but the aim is the same that is to be able to enjoy life...

Right DietWellness

Follow a right diet not a fad one

Urban people are at a greater health risk than ever, India is home to not only of world’s fastest-growing population but also one...

Healthy LivingWellness

Six Best Weight Loss Workout Tips For Women

Weightloss, much like for is tough to reach the goal for women, but the good news is it is not impossible. With the...

Healthy LivingWellness

Five reasons why zumba is the new fitness trend

If you’re on the way to losing some kilos or burning tons of calories, dance cardio is the right and most pleasing and...

Healthy LivingWedding

Make exercise part of your daily routine

It really doesn’t take much to inculcate some forms of exercise in your daily routine specially when you don’t get the time to workout,people doesn’t...

Healthy LivingWellness

Few changes for a healthy life

Being fit or fitness means different to different people but the aim is the same that is to be able to enjoy life...

Right Diet

Nine tips for a healthy and right diet

In everyday life and due to heavy work schedules, we tend to overlook the importance of a right diet and that’s the beginning...

FitnessHealthy LivingSelf AwarenessWellness

Best ten things that people should definitely try for their wellness in lockdown 2022

Pandemic has changed the style of living. The situation of the world is like head over heels right now. Every day comes with...

Healthy LivingSelf AwarenessWellness

Looking after your mental health is most important when you’re home & COVID-19 Positive

Pandemic has changed the way of living, everyone is surrounded by the threat of covid-19. As everyone was trying to be back on...

Healthy LivingWellness

After, how long a person should meet a loved one after contradicting COVID-19.

If you have been infected by the hazardous coronavirus, and you are in isolation, the urge of meeting your friends and family can...